What people are saying.

  • "I love that you included everyone in the walk/run. If they only walked you did a lap with them and then took the runners for a run."

    — Couch To 5K Participant

  • You are inclusive to everyone at any level and any journey of life they are on. You work with each individual person to make them comfortable even when in a group setting. I wish I would have started sooner to get an even better experience. The overall goal was to finish and that's what I did. I want to say THANK YOU for being you and making the experience fun, exciting, inclusive and all around one of the biggest accomplishments I have done.

    — Hannah

  • "Accountability and consistency helped fuel me daily. "

    — Couch To 5K Participant

  • "Thank you for your support and motivation throughout my journey. You helped me realize my potential and I am forever grateful!"

    —Spring Couch To 5K Participant

  • "Loved all the things, organization, communication all of it!"

    —Emily, Couch To 5K Participant

  • "Laura’s the best!"

    —Emily, Couch To 5K Participant

  • “I hired LC Wellness to train for a half marathon and it’s been the most rewarding experience I’ve ever had regarding fitness.”

    —Jolleen O.

  • “I have attended LC Wellness classes and also marathon training. LC is very organized, motivating and plays awesome music! It is an experience and blessing to workout/train with LC Wellness!”

    —Kim M.

  • “I love LC Wellness Fitness. She is an incredible instructor. She makes working out fun. She always gives progressions so everyone can participate, and is encouraging! The group atmosphere is great and really helps push me and keeps me accountable. I also like the variety of the workouts offered."

    —Julia M.